ABOUT THE OWNERS & STAFF

Our Story

A small, neighborhood training and fitness gym, WORK IT OUT focuses efforts on building a better fit and more active community. Each person that comes to the gym or inquires about our Gym . For us that is what it is all about.

As fitness trainers, we are as dedicated to health as we are education and safety. And our sessions are designed to be functionally challenging while providing real world fitness. There is no better path to being optimally fit than through well-rounded workouts and intense training backed with encouragement.

Instructors / Owners

Bob Lamarre
Owner/Trainer

Dave Dix
Manager/Trainer

Donna Allan
Owner/Trainer

Bob Lamarre Owner /Trainer. Bob has been training and around Bodybuilding for over 30 years. He is a North American Bodybuilding Certified Trainer, N.A.B.F. Bodybuilding Judge, N.A.B.F. Certifited Nutrition Tech, American Sports & Fitness Association Trainer, Golds Gym Certified Nutrition Tech, N.A.B.F. Photographer.

Donna Allan Owner/ Office Manager /Trainer. Donna has been training and around Bodybuilding for over 10 years. She is a North American Bodybuilding Certified Trainer,  N.A.B.F. Certifited Nutrition Tech, American Sports & Fitness Association Trainer.

David Dix Manager /Trainer. Dave has been training and around Bodybuilding for over 35 years. He is a North American Bodybuilding Certified Trainer,  N.A.B.F. Certifited Nutrition Tech, American Sports & Fitness Association Trainer.